Testimonials
“Being fortunate enough to have a wellness coach such as Michael who effectively listens and shares while providing appropriate tools and resources made all the difference for me. I worked with Michael for six months. My personal improvements having Michael as my wellness coach was a great experience and I am a better person because of it. Without hesitation, I would recommend Michael - he is caring, great sense of humor, and is knowledge across various topics..”
- A.M.
FAQs
What exactly does a health coach do?
A health coach helps you bridge the gap between where you are and where you want to be in your health and life. Rather than just giving advice, I work with you to uncover the root causes of challenges, develop actionable strategies, and hold you accountable to the goals you set for yourself. It’s a collaborative process that empowers you to make lasting changes.
Is health coaching confidential and HIPAA compliant?
Yes. Your privacy and confidentiality are my top priorities. All client information is handled with the highest level of care and protected in compliance with HIPAA standards. This ensures you can share openly and honestly, knowing your information remains secure and confidential.
How is health coaching different from therapy?
While therapy often focuses on healing past wounds and mental health diagnoses, health coaching is centered on action, personal growth, and building sustainable habits for the future. Coaching doesn’t replace therapy, but it can complement it—especially if you want guidance on moving forward, achieving goals, and living more in alignment with your values.
What if I’ve tried other programs and nothing has worked?
That’s a common concern, and it’s exactly why this coaching program is different. It isn’t a one-size-fits-all approach—it’s personalized to your unique needs, background, and goals. Together, we’ll identify what hasn’t worked in the past, break through barriers, and create a strategy designed specifically for you.
Do I need to be at a certain level of “health” before starting?
Not at all. Coaching meets you exactly where you are—whether you’re just beginning your wellness journey or looking to refine and elevate what you’ve already built. The program has beginner, intermediate, and advanced pathways to make sure you feel supported and challenged at the right pace.