Coaching Services

Holistic Health and Wellness Coach

"I'm a holistic health and wellness coach who helps trauma survivors promote their wellbeing and adopt healthy habits. My coaching elicits self-autonomy through visioning, goal-setting, and accountability.

Here are some of the areas that I can help you with:

  • Post-Trauma Healing

  • Relationships

  • Nutrition

  • Goal-Setting

  • Work/Life Balance

  • Stress Management

…I believe that everyone deserves to live a life of empowerment and I'm committed to helping them achieve it through understanding mind, body, and soul. I'm passionate about helping others find peace and healing in their journey, just like I did in mine."

When you come and see me

you will:

  • …Gain a new found outlook on life

  • …Overtime gain the ability to be mindful with mind, body, and soul

  • …Build a healthier relationship with self

  • …gain confidence in accomplishing long-term goals

Consultation

90$

This consultation entails the initial step in commencing your transformative journey towards healing. It acts as a crucial prerequisite before delving into the actual coaching sessions. Prior to scheduling an appointment for the coaching sessions, it is imperative for you, as a valued client, to undergo this consultation process. As for the duration of the consultation, it is designed to be flexible, allowing ample time for me to inquire about your specific needs and desired outcomes, as well as gaining a comprehensive understanding of you as an individual seeking assistance.

*Pre-payment required when booking appointment. Any Appointments canceled less than 72 hours, half of the funds refunded. Payment plus additional discounts will be applied at time of transaction.

Monthly Subscription

400$

Introducing the all-new and improved monthly subscription program, I proudly present to you the "Plus." With this exclusive membership, not only will you have unlimited access to my remarkable coaching services, but you'll also be able to conveniently utilize them anytime and anywhere, ensuring that your personal growth journey is never put on hold. What's more, as a Plus member, you will be granted the utmost priority when it comes to scheduling sessions, guaranteeing that you never miss out on the valuable guidance and support you deserve. As if that wasn't enough, we have also crafted additional resources exclusively for our Plus subscribers, enabling you to delve deeper into your self-improvement endeavors and achieve the transformative results you've always dreamed of. Upgrade to the Plus today and unlock a whole new level of personalized coaching that will propel you towards the extraordinary life you deserve.

*Offer in-person & Zoom Online

30-Minute Session

75$

1-Hour Session

120$

1.5-Hour Session

175$